「走るのは罪悪感から」コニカミノルタ・宇賀地強が監督になっても走り続ける“まさか”の理由…厚底シューズの「功罪」とは?

"Run to The Future" features Coach Tsuyoshi Ugachi of the Konica Minolta Track and Field Club as our guest. During his time at Komazawa University, he was the team's ace, running the second leg of the Hakone Ekiden for four consecutive years, and even experienced overall victory in 2008. After graduation, he joined the Konica Minolta Track and Field Club and contributed to their consecutive victories in the New Year Ekiden. Individually, he also competed in the 10,000m at the World Athletics Championships in Moscow. He became the club's coach in April 2024. Coach Ugachi will share his impressions of HOKA shoes, which he uses in 90% of his training, how they are used within the Konica Minolta Track and Field Club, and will also explain the new and noteworthy "MACH 7." The navigator is Kensaku Wakui from the Number editorial department. He has 18 years of running experience and has completed nearly 20 full marathons. His personal best is 3 hours and 21 minutes (though that was 10 years ago). He is one of the few athletic types in the editorial department who continuously covers ekiden and long-distance running. #HOKA #Running #MACH7 #Mach7 #TsuyoshiUgachi Chapters 00:00 Opening 01:03 Taiga Hirayama achieves PB in two consecutive races 02:39 About the shoe manufacturer HOKA 03:10 About HOKA CIELO X1 3.0 05:00 About HOKA MACH 7 08:30 Differentiating between carbon and non-carbon materials 10:41 The appeal and essence of HOKA that supports athletes 13:17 "How to handle shoes" directly related to injury prevention 15:55 Coach Ugachi's coaching philosophy and determination 20:01 Discussion on balancing ekiden and marathon 25:03 The way of thinking learned in Europe 29:36 The mindset of rapidly improving athletes 32:15 Tsuyoshi Ugachi's "big ambitions" and "small ambitions" 34:22 HOKA MACH 7 To put it in one word...

【怪我せず速く走る】東京マラソン直前!厚底シューズの選び方/HOKA、NIKE…厚底誕生の経緯/速く走れるカーボンの秘密/ケガ人続出?初心者が履くと危険なシューズは?【BODY SKILL SET】
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【怪我せず速く走る】東京マラソン直前!厚底シューズの選び方/HOKA、NIKE…厚底誕生の経緯/速く走れるカーボンの秘密/ケガ人続出?初心者が履くと危険なシューズは?【BODY SKILL SET】

【Runtripコラボ】迷ったらこれを履こう!「コアシューズ」徹底解剖《座談会・前編:NIKE、adidas、ASICS、HOKA、On》
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【Runtripコラボ】迷ったらこれを履こう!「コアシューズ」徹底解剖《座談会・前編:NIKE、adidas、ASICS、HOKA、On》

【厚底シューズは速くなる?】サブ3.5達成は月間200km/食事は「具なし味噌汁」と「発酵食品」/「笑顔」で走るメリット/BPM180の音楽/東京マラソン/ランニング新常識【PIVOT SPORTS】
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【厚底シューズは速くなる?】サブ3.5達成は月間200km/食事は「具なし味噌汁」と「発酵食品」/「笑顔」で走るメリット/BPM180の音楽/東京マラソン/ランニング新常識【PIVOT SPORTS】

前傾?後傾?その中間【誰もが悩む】骨盤の位置の見つけ方
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前傾?後傾?その中間【誰もが悩む】骨盤の位置の見つけ方

Asics Megablast vs Superblast 3 | After 1,250km, Here’s What I Learned
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Asics Megablast vs Superblast 3 | After 1,250km, Here’s What I Learned

[Shoe Specialist's Highly Recommended] April's New Releases Were Super Hot! Nike Pegasus 42, HOKA...
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[Shoe Specialist's Highly Recommended] April's New Releases Were Super Hot! Nike Pegasus 42, HOKA...

【國學院→旭化成】山本歩夢×中西大翔「最後の箱根を走れないなんて」「大翔さんのためにという気持ちで走った」《先輩・後輩対談で25の質問》
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【國學院→旭化成】山本歩夢×中西大翔「最後の箱根を走れないなんて」「大翔さんのためにという気持ちで走った」《先輩・後輩対談で25の質問》

[HOKA Mach 7] A physical therapist thoroughly analyzes it! The true value of the "guided" design ...
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[HOKA Mach 7] A physical therapist thoroughly analyzes it! The true value of the "guided" design ...

Hoka Mach 7 vs Adidas Evo SL: Which lightweight daily trainer comes out on top?
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Hoka Mach 7 vs Adidas Evo SL: Which lightweight daily trainer comes out on top?

I Bought The Asics Novablast 6, here’s my 100% honest review!
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I Bought The Asics Novablast 6, here’s my 100% honest review!

90% are mistaken. People who get faster are moving something other than their arms.
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90% are mistaken. People who get faster are moving something other than their arms.

【ランニングシューズ戦国時代】0.01秒を削る裏側/今ランニングにハマる理由/アシックス好調の要因/厚底スパイク革命/ランニングクラブが出会いの場にも/世界陸上/市民ランナー【PIVOT TALK】
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【ランニングシューズ戦国時代】0.01秒を削る裏側/今ランニングにハマる理由/アシックス好調の要因/厚底スパイク革命/ランニングクラブが出会いの場にも/世界陸上/市民ランナー【PIVOT TALK】

Hoka Mach 7 Review After 100km: One of the best daily trainers?
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Hoka Mach 7 Review After 100km: One of the best daily trainers?

[Marathon] Kotaro Kondo: "I was just kind of drifting through track..." Why I decided to go pro a...
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[Marathon] Kotaro Kondo: "I was just kind of drifting through track..." Why I decided to go pro a...

【対談】1年半で4時間21分から、サブスリーした上田さん
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【対談】1年半で4時間21分から、サブスリーした上田さん

[A 2 hour 38 minute full marathon in my 50s] Shoe advisor Fujiwara's training method! And his goa...
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[A 2 hour 38 minute full marathon in my 50s] Shoe advisor Fujiwara's training method! And his goa...

Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge
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Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge

【午前3:45分起床を、365日】「自分を高めてくれる」本/特別ゲストは「限界アスリート」投資家・田中渓/巨匠の仕事がやる気をくれる/仕事はそもそも、憂鬱なんだ/カネが全ての世界でわかる、読書の大切さ
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【午前3:45分起床を、365日】「自分を高めてくれる」本/特別ゲストは「限界アスリート」投資家・田中渓/巨匠の仕事がやる気をくれる/仕事はそもそも、憂鬱なんだ/カネが全ての世界でわかる、読書の大切さ

50代には50代のやり方がある #001 ハードになるな、スマートにやれ
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50代には50代のやり方がある #001 ハードになるな、スマートにやれ

Mach 7 vs. Nova Blast 5 | In-depth Comparison Review
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Mach 7 vs. Nova Blast 5 | In-depth Comparison Review