Can I Make XC Nationals After My Achilles Injury?

After dealing with a frustrating Achilles injury for a week, I'm back running and building towards the biggest goal of my season: XC Nationals. In this video, I share my return to training, how the injury affected my running, and how I am preparing to toe the line in top shape. It's not long now, so I've got to start prepping hard! 🏃 Goals: • Stay healthy • Rebuild fitness • Race well at Nationals • Have a strong rest of the XC season If you're dealing with an injury, a setback, or a rough patch in training, hopefully this video reminds you that progress isn't always linear. Subscribe to follow the journey. #running #crosscountry #xcnationals #distanceRunning #comeback #injuryrecovery Chapters: ▶ 0:00 Intro ▶ 0:16 First Run Back ▶ 1:00 6 x Mile Track Workout ▶ 3:52 Sunday Long Run ▶ 5:53 Grass Workout & Gym Session ▶ 7:07 Tuesday Easy Day ▶ 8:24 6 x 2 Minutes Hill Workout