【胸トレ】インクラインプレス！嶋田慶太が潰れない理由をお伝えします
👇ENVLOOM Apparel https://www.envloom.com/ 👇Instagram / keita_shimada [Keita Shimada Profile] ・2014 Fukuoka Prefectural Championship Men's Champion, Fukuoka Prefectural Championship Rookie Champion, Fukuoka Prefectural Class Championship 70kg+ & Overall Champion, Kyushu Championship Champion ・2015 West Japan Championship Champion ・2018 Central & East Asian Championship 75kg & Overall Champion ・2019 Japan Open Championship Champion, Japan Class Championship 75kg Champion, Japan Championship 11th Place ・2021 Japan Class 75kg Champion, All Japan Championship 6th Place, Gold's Gym JAPANCAP 75kg Champion ・2022 Japan Class 75kg Champion, All Japan Championship 2nd Place ・2023 All Japan Championship 3rd Place 🎥Filmed by / okus_kitchen / shinichi.s63
【ガチ胸トレ】これがボディビル日本2位の普段通りの胸のガチトレシーン！【ベンチプレス編】
![Ask Shin-san [Chest Training for Bodybuilders] Decline Press](https://i.ytimg.com/vi/9CogFU8SgFw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLActi44Q94xD26fjG29z2DsBAB5JA)
Ask Shin-san [Chest Training for Bodybuilders] Decline Press
![[Chest Training] Why Keita Shimada stopped doing bench presses](https://i.ytimg.com/vi/v-dVgO3_lcM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDRQqITadZ4vE92b0xWs3hMxROCJw)
[Chest Training] Why Keita Shimada stopped doing bench presses
【大胸筋上部をパンパン‼︎】インクラインバーベルプレスで徹底的に収縮をかける。
![[Legendary Episode] First Collaboration with Bodybuilding Legend Hidetada Yamagishi! Endless Less...](https://i.ytimg.com/vi/IerBBpsobEk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC6gt-N2KL6ZAfMkOgu4Lm2A6rz0Q)
[Legendary Episode] First Collaboration with Bodybuilding Legend Hidetada Yamagishi! Endless Less...
久しぶりにベンチプレスをやってみたらまさかの結果に!?...日本ボディビル選手権大会8日前
横川尚隆の最新胸ガチトレ【chest day】（後半）
Stop this bench press right now
【有料級】ボディビル全日本３位嶋田慶太の胸トレが学びしかなかった件について
世界大会まで残り5週！胸トレルーティンとコンディションを公開！
A must-see for those who want to build up the thickness of their upper pectoral muscles! A clear ...
【最強の“肩＆胸”を手に入れろ！】湯浅選手が教える肩トレ＆嶋田選手が教える胸トレ！セミナー実技編📚
胸をデカくしたい人はベンチプレスよりも先にコレやって。
![[New sensation] A must-see for those who don't like chest exercises! Japanese champion Tanino's d...](https://i.ytimg.com/vi/58vcOaABUME/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCewYKrKgVoaRnSS-KR4SJ-VgYpTg)
[New sensation] A must-see for those who don't like chest exercises! Japanese champion Tanino's d...
![[Kyosuke Yamazaki] Okada gives serious advice on chest training! He shares tips on the incline be...](https://i.ytimg.com/vi/-54cQwZ5kxc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBt9rFojFNlq96tHl64VSul6DVivg)
[Kyosuke Yamazaki] Okada gives serious advice on chest training! He shares tips on the incline be...
![[Chest Training] Tips for pec fly exercises to explosively increase the size of your pectoral mus...](https://i.ytimg.com/vi/-CmYuixISlc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDg0ztKdhvDwiPygBihJD_8u1vy3A)
[Chest Training] Tips for pec fly exercises to explosively increase the size of your pectoral mus...
11 Weeks Chest Training Countdown to Japan Class EP1
現ボディビル王者の相澤隼人君の大胸筋がもはや人間離れして筋トレ姿が鬼のようだった・・・
理論で筋肥大し続ける男のトレーニングをほぼ全セット公開します
![[Muscle training] A thorough explanation of how to do the incline bench press! Demonstration of t...](https://i.ytimg.com/vi/9f3yGEKEFeg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBSpvZWLQwAO4Vgf1MoF5R33avsJQ)