¡La Inflamación es un Asesino Silencioso! Cómo Detectarla y Revertirla (Experto en Glucosa)

🎙️ Full episode:    • Experto en Glucosa #1: Los 5 Alimentos par...   Would you like to become a dietitian in 2 years and dedicate yourself to nutrition? 🍏💪🏼: https://go.fitgeneration.es/tsd/?utm_... 🧭 Download the Compass Sheet 2.0 here - an expanded version of the previous one to design your plan: https://bit.ly/4vbWYdZ 🎧 Listen to our book completely free with the Audible trial: https://amzn.to/435yTLc 📘 More than 150 podcasts summarized in a book, “What They Know and You Don’t,” available here: https://amzn.eu/d/8ZcVldi Welcome to I Have a Plan! 🎙️ Gerardo Ochoa is a physician with dual specializations in Anesthesiology and Cardiovascular Medicine, as well as training in functional medicine, nutrition, and metabolic health. After more than 20 years of clinical practice, he founded Be Welly and developed the Glucose in Balance method, with which he has helped thousands of people improve their metabolic health and regain control of their glucose levels through sustainable habits. Today, he is one of the most recognized voices in the Spanish-speaking world on prevention, metabolism, and longevity. WE SHARE USEFUL RESOURCES WITH YOU: Website: https://glucosaenbalance.com/ Instagram: https://www.instagram.com/be.welly/?h... YouTube:    / @bewelly   Books: https://www.amazon.com/stores/author/... 📢 Want to collaborate with or sponsor Tengo un Plan? You can contact us here: https://tengounplanpodcast.com/colabo... Remember to share the episode if you enjoyed it, and don't forget to subscribe to our YouTube channel and rate us 5 stars if you listen on audio platforms! See you in the next episode! 👋