Gendlin's Focusing: Getting A Felt Sense -- From The Bottom Up

Second step of Gendlin's Focusing: Finding a bodily-felt sense in the center of your body. Vague, preverbal, intuitive body wisdom. It is not easy if you are not used to paying attention inside.Here is how. Join the free e-course teaching Focusing and Empathic Listening at Creative Edge Focusing, www.cefocusing.com