Gendlin's Six-Step Focusing Exercise
Gendlin's Focusing allows you to find new solutions to problems by paying attention to your body's own inner wisdom. This video teaches his six-step method for going back and forth between your 'bodily felt-sense' and words and images until you find words that are "just right." Then the problem opens and changes and new solutions arise. You can sign up for a free e-course teaching Gendlin's Focusing and Rogers' Empathic Listening in the side-bar at www.cefocusing.com and immediately receive a free download of 10 Instant "Ahah!" applications. Easy unsubscribe

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Gendlin's Focusing: Complete Session -- "How Am I Today?

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"Between Holding On And Letting Go" Demonstration With Gene Gendlin

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Ripped Out: A Focusing-Oriented Therapy Demonstration

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Gendlin's Focusing: Getting A Felt Sense -- From The Bottom Up

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Gendlin's Focusing: Self-empathy, Caring Feeling Presence, as first step

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Gendlin's Focusing: Clearing A Space exercise

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Learning to Focus: A Focusing Demonstration

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A glimpse on A PROCESS MODEL with Eugene T. Gendlin Ph.D.

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Learning to Focus: An Introduction into Gendlin's Masterful Technique

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Focusing Demo

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That mean angry voice inside is trying to help you

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Focusing Gems: 4 Guided Exercises

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What is Focusing?

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An Example of Working with the Implicit

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Your Inner Compass

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Gendlin's Focusing : Felt Sense of Situations

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Gendlin's Focusing: Instant "Ahah!"s on Creative Projects

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Gendlin's Focusing: Inner Child Empathy, Grieving, "Felt shift"

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The Secret Japanese Habits to NEVER Clean

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