The Ultimate Plantain Frittata #TastyTuesdays | CaribbeanPot.com

Please Support:   / caribbeanpot   Learn how to make the Ultimate Plantain Frittata in this episode of #TastyTuesdays with Chris De La Rosa of CaribbeanPot.com This is one of those breakfast or brunch dishes you, your family and friends will all love and be amazed at the wonderful flavors of the Caribbean. Topped with fried ripe plantains you'll certainly make an impression of your brunch. You'll need... 2 tablespoon olive oil 1 medium onion 4 sprigs thyme 2 tablespoon chopped parsley 2 sprigs Oregano (fresh) 1 cup prepared salted cod 5-10 grape tomatoes 2 ripe plantains 3/4 cup grated cheese (med cheddar) 1/4 teaspoon black pepper 1/2 yellow bell pepper 1/2 red bell pepper 1/4 scotch bonnet pepper 7 eggs 1/2 teaspoon nutmeg veg oil for frying the ripe plantains. 1 orange (zest) 1-2 tablespoon golden brown sugar Please Support:   / caribbeanpot   More Caribbean recipes can be found at http://www.caribbeanpot.com Please support my efforts @   / caribbeanpot   Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 @ http://www.WestIndianFoodCompany.com Connect with Chris De La Rosa Facebook:   / realcaribbeanpot   Twitter:   / obzokee   Instagram: caribbeanpot Contact: http://caribbeanpot.com/contact/ Pinterest:   / the-caribbean-pot   To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com