NO EQUIPMENT WORKOUT - Leg Exercises for Women

Join me for this No Equipment Workout! It's all leg exercises for women and is a 10 minute lower body workout that you can mix and match with other workouts just for fun! It's easy to follow along to, and you'll feel awesome once you get it done! OUTFIT: Tank - https://amzn.to/4vUCWoO This style tank is loose fitting and perfect for hot days. It comes in a wide selection of colors Leggings - https://amzn.to/4vqTW6g These simple grey leggings are a MUST HAVE! They are high waisted, fit perfectly, and have 3 POCKETS! ************************************************ If you are not a current member of the Women's Wellness TRIBE, and you could use pro accountability, support, and guidance around your fitness & health goals, as well as access to over 3k workouts, then THIS is going to springboard your progress! Try it for 7 days FREE at https://mirandamathewson.com/7days *************************************************** NEED A PROTEIN SHAKE? My Lifestyle Shake Mix is the BEST! It's a protein shake PLUS has all the vitamins & minerals I need to move through my day and stay healthy long term. It's also got a dash of caffeine from black tea, which makes it my morning human rocket launcher :) CHOCOLATE: https://fitnesstribe.le-vel.com/produ... VANILLA: https://fitnesstribe.le-vel.com/produ... My shake is actually part of a 3 step morning routine that I do every day to keep me energized, healthy, and on top of my game! I'll send you a sample for FREE at https://fitnesstribe.le-vel.com/thrive ***************************************************** Don't forget to SUBSCRIBE to my YouTube channel at https://mirandamathewson.com/vids ***************************************************** 00:00 Introduction 00:37 Circuit 1 03:40 Circuit 1 Repeat 06:38 Circuit 2 09:37 Circuit 2 Repeat 12:36 What's Next?