July 2, 2026 - Clean & Jerk 5x3 (18min)
Clean & Jerk for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps Must Complete a 500m Row For Time Test, anytime during this strength session. 4min Transition to next workout

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June 18, 2026 - 6/18/26 (Zone 3-4-5)

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June 11, 2026 - Chadwick Boseman A.K.A Black Panther Tribute(28min cap)

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Mr.Bean Making Celebrities Cry With Laughter NONSTOP!

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June 15, 2026 - Deadlift 10x3 MAX DAY (18 MIN CAP)

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June 25, 2026 - Push Press 5x3

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40Hz Binaural Gamma Waves - Ultra Deep Concentration

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Pro vs Amateur vs Epic Hill Climb

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Violence Expert: Real Self-Defense Is TERRIFYING

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Portugal – Spanien Highlights | Achtelfinale, FIFA WM 2026 | sportstudio

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When Animals Surprise Photographers in the Sweetest Way! 😍

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June 16, 2026 - VIOLA

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June 15, 2026 - 6/15/26 (Zone 2-3)

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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US Marines VS Climbers - Who is Stronger?

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Funny Football Moments That Actually Happened 😂

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Individual Two-Stroke Pull | 2018 CrossFit Games

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Iran Shocked! A female US F16 fighter jet pilot took off at full speed in an emergency situation

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When Anatoly Decides to Humbles Alpha Beast Caught on Camera | Anatoly Vs Bodybuilder 🔥

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WOD - 24/06/2026

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