June 15, 2026 - 6/15/26 (Zone 2-3)
16 MIN WORK: 200 M Run @ RPE 4-5 14 Over Head KB Lunges (partition anyway) 7 - 7 KB Clusters 14 - 14 KB Staggered Bent Row 7 Calorie (Row, Echo, SKi) @ RPE 4-5 DB or KB: Advanced= 50+/30+ Basic= 30+/20+ Scaled: (50+RX) = 20+/10+

▶︎
Individual Two-Stroke Pull | 2018 CrossFit Games

▶︎
June 16, 2026 - VIOLA

▶︎
Regular People V Olympic Rower | Brutal Challenge

▶︎
The CrossFit Games - Individual Sprint O-Course

▶︎
June 19, 2026 - 6/19/26 Zone 2-3)

▶︎
coppiatempo

▶︎
World's Strongest Man DESTROYED By Black Belt in SECONDS

▶︎
June 10, 2026 - 6/10/26

▶︎
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week

▶︎
June 18, 2026 - 6/18/26 (Zone 3-4-5)

▶︎
Unbelievable Smart Worker & Hilarious Fails | Construction Compilation #1 #adamrose #smartworkers

▶︎
June 22, 2026 - 6/22/26 (ZONE 2)

▶︎
June 29, 2026 - 6/29/26

▶︎
June 11, 2026 - Chadwick Boseman A.K.A Black Panther Tribute(28min cap)

▶︎
Can I pass the US Marines physical fitness test?

▶︎
June 30, 2026 - 6/30/26 Zone 4-5

▶︎
2 reps at 355

▶︎
FIVE TIMES STRONGMEN PASSED OUT!

▶︎
Wodapalooza Miami Online Qualifier 2025 Workout 4

▶︎
