SIRTÜSTÜ YÜZME NASIL YAPILIR ? PÜF NOKTALARI - YÜZME HOCAM

How should the supine arm and foot move in supine swimming? What should be the positions of our arms and feet? What are the mistakes in backstroke technique? We wanted to answer these questions with our backstroke video. We talked about the tricks and stages of backstroke. Backstroke in swimming is a technique that everyone uses, but with this video you will swim faster and more smoothly. Friends I am Samet Tuğ - Swimming Teacher