Як не старіти: онколог з 20-річним досвідом про те, що дійсно працює. Ольга Перепадя

Kateryna Mikhno:   / katya.mikhno   KAYA Pilates Studio is a space for classical Pilates in Kyiv, where the Joseph Pilates method is preserved in its authentic form:   / kaya.kyiv   Olga Perepadya:   / olga.perepadya   Polismed:   / polismed.clinic   Polismed website: https://polismed.clinic/ You start getting old at 25. And this is not a metaphor. This is what Olga Perepadya, candidate of medical sciences, oncologist, chief physician of the Polismed clinic, believes. She switched from oncology to integrative medicine after she lost her period at the age of 34, and doctors were unable to help. Now she is one of the few in Ukraine who openly talks about peptide therapy without advertising, what really works, and what is just hype. In this issue: why aging is officially considered a disease and how to treat it. What peptides are in simple words and why they are a breakthrough in medicine. How the desire peptide works and why every second woman comes with a libido problem. Why Ozempic destroys muscles, collagen and hair without a doctor. The game "what makes us old". And a complete unpacking of the oncologist's bag - from the peptide pen to beets. 00:00 Aging is a disease. And it can be treated 01:27 We drink hydrogen with succinic acid 03:29 What is aging and when does it begin 05:04 At what age do you start to age (spoiler: earlier than you think) 06:41 How war and stress accelerate aging 07:24 Sleep is biohacking #1 and it's free 08:24 Game: what makes us old and what doesn't 10:17 Does the lack of sex make us old? The answer is unexpected 11:34 What does “biohacking” really mean 13:47 Muscles are the largest endocrine organ of the body 14:46 Anti-aging trends: what works and what is just hype 15:45 Sex is free 16:19 Peptides - what are they and why everyone is talking about them 17:20 Salmon sperm: the truth behind the trend 20:23 Hypoxia therapy - a method that few people know about 22:15 Peptides in simple words 26:16 Peptides in oncology - a real breakthrough 26:41 What is in the oncologist's bag (complete unpacking) 30:47 “The desire peptide has worked, I don't spend the night at home anymore” 32:23 Genetic test - a health roadmap 35:27 A millionaire who spends $2 million a year to not age 38:06 The desire peptide: why every second woman is talking about it asks 41:39 Why peptides are not a panacea 42:53 Ozempic without a doctor: Ozempic-face and the disappearance of muscles 44:10 Appeal to girls: do not destroy yourself for the sake of a picture 45:54 One hour for yourself - what to spend on 46:54 Blitz: habit, product, analysis for longevity 48:43 Menstruation disappeared at 34. Olga's personal story 50:05 Menopause has become younger. You need to start at 30+ 52:39 Andropause: men also age, but they are silent