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What really works in skincare, and what's just hype? In this episode of the beauty podcast, we explore the main trends in cosmetology, new active ingredients, and the secrets to healthy skin. 📢 Everything we discuss in our podcasts is now in one place: https://digest.metabody.kz/?for=lulu 👨‍⚕️Kiyabay Nursultan Meyrambekuly Home Care and Formulation Specialist Marketing Director Instagram: @wownursik @SkinDelicious.space In this episode: 💅 The main beauty trends of the new era 💅 3 key elements of skincare 💅 Mistakes that prevent your skin from looking its best 💅 The truth about popular treatments 💅 How to put together a proper skincare routine without spending extra money You can sign up for a CHEKAP at the Metabody clinic at this link: https://metabody.kz/?utm_source=lead&... or you can Contact our call center: https://wa.openinapp.co/r8f8n I'm Asel Mashanova, and on this channel I share helpful tips, expert advice, and inspiration to make your life brighter and healthier. Our guests today: Friends, be sure to check out our other episodes on the channel:    • НАМИ УПРАВЛЯЮТ САХАР И ДРОЖЖИ! Иммунодието...      • ЭТИ упражнения вернут ОРГАНЫ на место! Вис...      • Желчный подкаст с Асель Машановой. ДОФАМИН.      • КАК ПИТАТЬ МОЗГ с Андреем Гострым: ЖЕЛЧНЫЙ...      • ПСИХОСОМАТИКА БОЛЕЗНЕЙ с Романом Сухининым...   Subscribe to our channel, it's all about health and medicine - https://youtube.com/@chabanswife?sub_... Say promo code "YouTube" and get a 10% discount on your FIRST order from any LULU Group company: Metabody, LULU, SAU, Metafarm *Discount cannot be combined with other offers or personal discounts. **Not valid on medications at SAU Pharmacy *At Metabody, the discount does not apply to appointments, only to supplements **At Metafarm, the discount does not apply to fresh meat Timecodes: 00:00 Introduction 02:38 Debunking the main myths about cosmetology and beauty 03:23 Beauty trends: what really works, and what's just hype? 04:12 Which skincare methods actually produce results? 06:05 Why is modern cosmetology changing? 08:21 A new era of skincare: Key molecules for beautiful skin 10:02 Vitamin C, retinoids, and SPF: the three pillars of healthy skin 14:03 Acne, inflammation, and how to properly restore skin 16:37 Emulsions in cosmetics: why composition is more important than brand 19:55 Acne treatment: what to do if nothing else works? 22:37 Skin Genetics: Why Do Some People Have Better Skin? 24:27 Can Genetics Predict Skin Aging? 26:44 The Main Causes of Acne and Effective Treatments 31:05 What Products and Procedures Really Help Acne 33:46 Post-Acne: How to Remove Post-Acne Scars 34:43 RF Lifting and Rejuvenation Procedures: Are They Worth It? 35:04 What Happens to Skin After Weight Loss? 36:01 Phototherapy: Can Light Rejuvenate Skin? 36:59 Post-Acne Myths Uncovered: Effective Restorative Methods 37:58 Exosomes in Cosmetology: Revolution or Marketing? 40:29 Botox: The Whole Truth About a Popular Procedure 41:14 How Long Does Botox Last and What Does It Depend on? 42:37 Can Botox be combined with other treatments? 47:05 LED Therapy: What Do Red and Blue Lights Do? 53:26 Rosacea and Couperose: How to Care for This Skin? 54:26 Best Products for Couperose and Redness 59:18 The Connection between Demodex and Oily Skin 01:00:34 Bio-Friendly Cosmetics: A New Skincare Trend 01:04:07 Basic Skincare: What Should Everyone Have? 01:07:50 SPF Products: How to Choose Anti-Aging Protection 01:08:50 Retinoids: The Key Active Activator Against Age-Related Changes 01:09:42 How to Properly Apply Skincare Products 01:10:47 Daytime Care and Anti-Aging Prevention 01:11:46 Nighttime Care: What Works While You Sleep 01:14:23 How to Change Your Skincare Depending on the Season 01:16:00 Retinol: Key Rules of Use 01:18:54 Skin Cleansing: Where Do We Most Often Go Wrong? 01:19:48 Vitamin C and Hyaluronic Acid: The Perfect Pair? 01:20:41 SPF + Peels: How to Avoid Harming Your Skin 01:21:39 Masks and Beta-Glucans: Do They Make Sense? 01:23:31 Experts' Favorite Skin Products 01:26:19 Serums and Peptides: Do They Work? 01:27:53 Best Products for Mature Skin #beautypodcast #skincare #cosmetology #dermatology #beautytrends #skincare #healthyskin #antiagingcare #acne #rosacea #cosmetologyprocedures #beautyadvice