10 Minuten Yoga im Büro | Deine kleine Yoga Pause für zwischendurch

10 Minutes of Yoga in the Office | In this video, I'll introduce you to yoga exercises that you can easily do in the office or at work. Treat yourself to a short yoga break, feel yourself, stretch, and do something good for yourself. These yoga exercises are also suitable for beginners, and the stretches will help you release unnecessary tension. ⚠️ You can subscribe to my channel here: https://goo.gl/VmnwHU _____________________________________________ 🧡 APPRECIATION and SUPPORT are (almost) priceless these days: If you like my videos and they do you good, please consider supporting me financially. This helps me a lot to keep my channel ad-free and cover my costs. Account details: Silvio Fritzsche IBAN DE30 1001 1001 2625 8782 23 BIC: NTSBDEB1XXX Purpose: YouTube Amount: What it's worth to you ;-) or via PayPal: https://www.paypal.me/YogabasicsDE _____________________________________________ ✅ Learn YOGA AT HOME - systematically & successfully: TOPSELLERS on Amazon ★★★★★ My YOGABASICS Basic Course (Part 1) on 5 DVDs https://amzn.to/2GQir8Z My YOGA ONLINE courses at a special price: http://www.yogabasics.de/shop _____________________________________________ I look forward to seeing you. See you on the mat. Silvio P.S.: You can also find me on Instagram:   / yogabasics.de   P.P.S.: We also have a Facebook group called "einfachYOGABASICS":   / 515521008787223