ТОЛЧОК ГИРИ — Как исправить ошибки в технике выполнения

Weights: https://f.ua/shop/ganteli-giri-utyazh... Outfit here: https://f.ua/shop/ekipirovka/ Sports nutrition: https://f.ua/shop/sportivnoe-pitanie/ Hi all.In this video the President of the Federation of kettlebell lifting Shcherbyna Yuri will show the correct technique (technique) push the weights. Yuri gave us an interesting master class on exercises with kettlebells (technique),how to do push weights, how to do push weights (basic equipment) and its working out .Showed us the correct approach exercises with weights and explained what muscles are working.Also pointed out common mistakes among beginners (for beginners kettlebell, kettlebell for beginners). Training with weights is perfect for strength training (weights for strength training push weights), you can also use weights for endurance (kettlebells for strength and mass). 0:03 - Introduction 4:15 - Shows master 6:20 - Clothing for exercise Subscribe to our cool pages: ➔ Facebook —   / fotos.ua   ➔ VK — http://vk.com/fotosgroup ➔ Twitter   / _f_ua   ➔ Google+ https://plus.google.com/u/0/+FotosUaV... This video will have you wondering if you were interested in such topics: dumbbell kettlebell exercise kettlebell training push weights equipment push weights video classic push weights exercise push weights push weights muscle technique of push weights