They Were Wrong About Fasting... What 30 Hours Without Food Does

Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:43 - Phase One: The First 12 Hours 2:44 - Phase Two: 12-16 Hours 5:17 - Phase Three: 16-24 Hours 10:23 - 10% off Timeline Nutrition’s MitoPure 11:07 - Phase Three: 16-24 Hours (continued) 12:58 - Phase Four: 24-30 Hours 15:09 - Phase Five: 30 Hours + 17:53 - Recap