30-MINUTE UPPER BODY STRONG & SCULPTED WORKOUT / TONE YOUR BICEPS, TRICEPS, SHOULDERS, BACK & CHEST
30-MINUTE UPPER BODY STRONG & SCULPTED WORKOUT / TONE YOUR BICEPS, TRICEPS, SHOULDERS, BACK & CHEST / LIGHT AND HEAVY WEIGHT DUMBBELL WORKOUT Find us on INSTAGRAM: / rcfitness.official Join our Private FACEBOOK group: / 192596038490527 *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
15-Minute Arms & Shoulders Sculpt / Tone & Tighten Your Upper Body / Light Weights & High Reps
30-Min. Full Body Dumbbell Workout / No Jumping / All Standing / Total Body Strong, Toned & Sculpted
25 Min FULL BODY DUMBBELL WORKOUT at Home | Strength Training for Women + Core (Warm-up Included)
20-Minute Seated Upper Body Workout / Strengthen & Tone Your Biceps, Triceps, Chest, Back, Shoulders
30-MINUTE UPPER BODY BEAUTIFUL / STRENGTHEN AND TONE YOUR ARMS, SHOULDERS, CHEST AND BACK
15 Minute BEGINNER Arm Workout with Dumbbells
30-MINUTE CARDIO CORE SCULPTING / LIGHT WEIGHT WORKOUT / NO JUMPING
30 min. Traditional Full Body Strength Training
30-MINUTE LOW-IMPACT FULL BODY SCULPTING / NO JUMPING / DUMBBELL WORKOUT
30-min NO REPEAT Upper Body Strength Workout
15-MINUTE UPPER BODY WORKOUT / DUMBBELL WORKOUT / BICEPS / TRICEPS / BACK / SHOULDERS / CHEST
15-MINUTE AMAZING ARMS / BICEPS & TRICEPS STRENGTH & SCULPTING / DUMBBELL WORKOUT FOR TONED ARMS
START YOUR TUESDAY WITH FAITH | TODAY GOD IS GIVING YOU UNEXPECTED OPPORTUNITIES | FATHER FREDDY ...
30-MINUTE DUMBBELL STRENGTH TRAINING / 15-MIN. UPPER BODY + 15-MIN. LOWER BODY MUSCLE CONDITIONING
30-MINUTE LIVE CLASS FORMAT LOW-IMPACT FULL BODY SCULPTING / LIGHT WEIGHTS
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT
10-MIN. COMPLETE UPPER BODY WORKOUT / STRENGTH & TONING FOR BICEPS, TRICEPS, SHOULDERS, CHEST & BACK
30-Minute Dumbbell Arm Workout (Strength, Power + Isometrics)
