15-Minute Arms & Shoulders Sculpt / Tone & Tighten Your Upper Body / Light Weights & High Reps

15-Minute Arms & Shoulders Sculpt / Tone & Tighten Your Full Upper Body / Light Weights & High Reps If you're interested in joining us for fitness classes that are 30-minutes or more, our massive class library of 30-minute to 1-hour workouts is now available to you for ONLY $4.99 a month RIGHT HERE on YouTube. By joining our channel's membership you will get access to longer format classes including: -Pilates/Barre -Dance Fitness -Cardio Conditioning -Strength Training ...and so much more! For access to this library as well as new classes dropped regularly, just click the "Join" button on our YouTube home page. Find us on INSTAGRAM:   / rcfitness.official   Join our Private FACEBOOK group:   / 192596038490527   *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc. If you're interested in joining us for fitness classes that are 30-minutes or more, our massive class library of 30-minute to 1-hour workouts is now available to you for ONLY $4.99 a month RIGHT HERE on YouTube. By joining our channel's membership you will get access to longer format classes including: -Pilates/Barre -Dance Fitness -Cardio Conditioning -Strength Training ...and so much more! For access to this library as well as new classes dropped regularly, just click the "Join" button on our YouTube home page.