炒飯都可以驅寒暖胃? 冬天一定唔好錯過《薑炒飯》功效多到你唔信 | Chef Po "Ginger Fried Rice" Recipe

Welcome to 「酒滿飯寶 Chef Po」channel. Ginger fried rice can warm you up, aid digestion, boost immunity, and even help ease nausea. The active compounds in ginger (like gingerols) promote blood circulation and dispel internal cold, while rice provides energy. Together they gently warm the body and help it function better. Warming and circulation: Gingerols help dilate blood vessels and promote circulation, ideal for people who feel cold easily. Digestion support: Ginger can accelerate gastric emptying and motility, improving indigestion and bloating. Immunity: Ginger has antioxidants; combined with the rice’s carbohydrates, it provides an energetic base and supports immune resilience. Morning sickness relief: Ginger (gingerols/shogaols) may help relieve nausea; early pregnancy should consume with care. Ginger Fried Rice Ingredients: Cooked rice - 600 g Eggs - 4 yolks + 2 whole eggs Ginger (to taste) - 110–220 g Shallots - 110 g Spring onion (scallions) - 50 g Salt - 1/2 tsp Sugar - 1/2 tsp Oyster sauce - 1 tbsp Jiujiang rice wine - 2 circles around the wok Maggi soy seasoning - 1/2 tbsp If you have any dishes you'd like to see, please leave a comment! Thank you everyone! For food documentaries, you can check out @hkjerry channel, where you can also see dishes I make at the restaurant! ------------------------------------------------------- To learn more about Joyful Peace Restaurant's traditional recipes, click the links below:    • 香港一间私房菜馆，每天6点半开始排队，10分钟后坐满整个屋子，竟是因为一道7h的鸭子！      • 我不做 其他餐廳不做 香港飲食之都名譽怎樣保持下去？ | 大角咀喜聚坊 | Tai ...      • 幾十條魚起片炒一碟菜!? 香港美食人物紀錄 | 大角咀喜聚坊 第二集 | Tai K...   ------------------------------------------------------- 「喜聚坊」位於香港大角咀，係一間私房菜餐廳，主打古法失傳菜式，我哋招牌菜有國寶鴨、油泡獅頭魚、太子魚肚、智囊寶中寶等唔同嘅美食，每道菜都新鮮製作，保留返傳統嘅製作方式同味道。大家如果有興趣，不妨都可以過嚟試吓！ 📍 地址：喜聚坊，大角咀利得街 10-12 號地舖 📍 Address: Joyful Peace Restaurant, G/F, 10-12 Li Tak Street, Tai Kok Tsui, Hong Kong 🚶🏻‍♂️ 6-min walk from Exit C1, Olympic MTR Station 📞 TEL: +852 5199 3895