TAI CHI ONLINE | CLASE 11 | Secuencia del Tigre 🐯

#taichi #health #wellness #anxiety #emotionalwellness Today we're introducing you to the Tiger Movement to connect with this animal side of you. Practice with Manel Aguilar, Marisol Escalera, and Kazuko Onkai. Remember, you can follow our classes in any order. But if you'd like to get started, here's the first one to follow from class to class:    • TAI CHI ONLINE | CLASE 1 | Movimiento en c...   How did this practice feel for you? Leave us a comment about the benefits of the Tiger Movement 🐯 Subscribe to our channel:    / @fighttime