Challenge Yourself: Lower Body Pilates Bar Workout

Support our channel:    / @pilateswithdonnafinnie   Lower Body Pilates Bar All the fun with your bar. It’s always great to mix things up, and I really enjoyed creating & filming this workout for you. The bar adds challenge whilst supporting your movements. Your upper body and core will also play a huge part in this workout as we aim to stabilise and isolate the movement to hips & glutes. As ever enjoy, listen to your bodies, rest if you need to and add more reps should you wish x Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉    / @pilateswithdonnafinnie   Connect with me via: 👉   / pilatesmovesyou   👉   / pilatesmovesyou   #pilates #PilatesBarWorkout #LowerBodyWorkout #LegDay #StrengthTraining #FitnessGoals #SculptLegs #TonedThighs #WorkoutMotivation #GetFitFast #LegTransformation