YOGA POUR LA DOULEUR AUX ÉPAULES – 10 minutes de bien être des épaules

YOGA FOR PAINFUL SHOULDERS: 10 minutes of yoga for the shoulders, a shoulder therapy yoga sequence that can be done at home or anywhere. 🎁 FREE 3-Day Upper Body Yoga Challenge ➡ https://tinyurl.com/4mem3ec6 🌟 New 10-Minute Yoga for Shoulder Pain ➡    • 10 min de Yoga pour les Épaules Douloureus...   Try this yoga sequence for shoulder pain, to relieve shoulder tension, relax shoulders, or work on shoulder mobility. These stretches are suitable for all levels, including beginners, and represent a 10-minute yoga opportunity for self-care. The sequence can be repeated daily if you wish for faster progress. I would love to know if these 10 minutes for yourself helped you, and I sincerely hope so. Leave me a comment to share your opinion, or to suggest another video! I'd be happy to help if I can. 🌟 OTHER 10-MINUTE YOGA VIDEOS WITH JOELLE THAT MAY HELP YOU: 🔸 PLAYLIST OF MY 10-MINUTE UPPER BODY VIDEOS:    • Séances yoga haut du corps   🔸 SEQUENCE FOR NECK TENSION:    • YOGA POUR LE COU – 10 min Yoga pour douleu...   🔸 SEQUENCE FOR UPPER BACK PAIN:    • Yoga pour douleur au HAUT DU DOS – 10 minu...   🔸 SEQUENCE FOR WRIST PAIN:    • YOGA POUR LES POIGNETS - 10 min anti-doule...   💖 A huge THANK YOU to those who wish to donate to support my efforts: https://www.paypal.me/joelleyoga 💖 🍀 My YOGA MAT: https://amzn.to/3i5WPUG 🍀 My book on happiness (in English), THOSE HAPPY MOMENTS: https://amzn.to/39hNoNV 🍀 Filmed on my iPhone X: https://amzn.to/32Kwdn8 🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   (same video in English:    • Yoga for SHOULDER PAIN – 10 Min Shoulder P...  ) Thank you for sharing these 10 minutes of yoga for shoulder pain with me, and subscribe for more videos! See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: This description may contain affiliate links. When you sign up using an affiliate link, I earn a small commission; however, I only recommend products that I genuinely care about and use personally. This comes at no cost to you and comes directly from the company in question. These affiliate links allow me to continue posting free content on YouTube, and I thank you for that!