Yoga pour les ÉPAULES | Séance parfaite pour relâcher les tensions dans le haut du corps

Do you suffer from shoulder or upper back pain? In just 15 minutes, this beginner-friendly session will relieve everything. 🎁 FREE 3-Day Upper Body Yoga Challenge: https://tinyurl.com/4mem3ec6 HELPFUL LINKS: 🌟 My online studio, Éveil et Élan, packed with exclusive sessions and programs: https://eveil.yogaavecjoelle.com/ ★ My website in French: https://www.yogaavecjoelle.com/ ★ Join my newsletter: https://tinyurl.com/wecapfwf ★ Instagram:   / yogaavecjoelle   ************** If you are starting a new yoga or fitness program, you should consult your doctor. By choosing to do any exercises or stretches without supervision as with this video, you agree that you do so entirely at your own risk, that you assume all risks of damage or injury resulting from your practice, and that you release Yoga avec Joëlle / Joëlle Fixson from any damage or injury.