Painting, Poetry & handstands | My Daily Rituals Keeping Me Balanced

Please turn on subtitles and choose your desired language In this cinematic slow living film, spend a quiet evening and early morning with me as I move through poetry, painting, and gentle movement. This video begins with a soft candlelit poem evening, followed by a peaceful 5AM rooftop wake-up scene. Through the day, I practice handstands, continue my painting, and return to stillness. A calm, visual journey between night and morning, created to help you slow down, breathe, and rest. I'd love for you to join me on this journey. Poem - The Edges Frayed The edges frayed The edges of the morning fray into the light An amber glow rising Away from the blackened night Soft beams fall Pour onto the land through rifts of thick vapour As if gilded by hand Higher and higher the glow rises tall Towering high above buildings, mountains and falls The colours fragment above the cascading crest An arc, multicolored  painted - blessed The peaks that are capped by a dusting of snow hold the sunbeams now woven, Enveloped in a warm glow The buildings have risen like sunflower heads Sunbeams are chasing each crown of glass as light spreads The sky absorbs the colours displayed The canvas a mirror to the reflecting of rays Then the wind breathes out and scatters the array Colours diluted, dispersed by the day The colours now mute Swallowed up by dark grey Decay into the blackness At the end of the day Now the edges of night fray into the dark The amber glow long forgotten beneath our one guiding star The poem in this video is written by myself. Copyright, all rights reserved. Please like and subscribe ☺️ #Silentvlog #Sololiving #Lifestylevlog #cleaning #crafts #handstands #stretching #art #reading #narrate #poem #moonrise #moonset #sunrise #sunset #desert #5amclub