Shoulder Stand SECRETS | Salamba Sarvangasana or Candle Pose TIPS and Tricks

Namaste my friends! What are the ways to improve your Shoulder Stand pose? How to get closer to it, to make it better and easier? All that and much more can be achieved with practice, but knowing the secrets, will get you towards your goal much faster. This pose is complex as it uses lots of elements in our body. In this video I will explain to you want you need to focus on and what you need to feel in order to get to your Candle pose as well as to have it straight and stable. Remember, the way you feel in the pose is more important than the way it looks. You can try to make the Salamba Sarvangasana or Candle Pose before watching this video and after and see the result yourself. Don't forget about the Restrictions: ❕Neck injuries, weak neck muscles ❕High blood pressure ❕Heart disease ❕Diseases of the thyroid gland, liver and spleen ❕Severe headache, migraine ❕Sinusitis ❕Period of menstruation Om🙏🏻 ࿄ ࿄ ࿄ 🧡Thank you for watching this video. I hope that it was useful for you. Subscribe, and share your learnings with those that need to hear it. Your comments are my Prana, so please take a second and say "Hi"🙏🏻 🧡SUBSCRIBE to the “Yoga with Ekaterina” channel for free yoga videos and to support this small, but very passionate and dedicated Chanel. Yoga is for everyone! 🧡 ࿄ Lets' connect Instagram : ekaterinadepietro www.yogawithekaterina.ch