I Walked 10,000 Steps Per Day... Here's What Happened

I walked 10,000 steps per day to see how it would affect my mood, energy & physical health! Vlog Channel:    / othershelby   Instagram:   / shelbychurch   Twitter: @shelbychurch Snapchat: shelbychurch What Equipment I Use: https://a.co/9uNkPmD Get $40 Airbnb Credit: https://www.airbnb.com/c/shelbyc12?cu... Get a FREE Uber ride use code: "ylkfn" Get a FREE Lyft ride use code: "SHELBY360158" Get a FREE stock from Public: https://public.com/user-referral?refe... For business inquiries please contact [email protected]

Join Today
I walked 10,000 steps a day for 30 days
▶︎

I walked 10,000 steps a day for 30 days

I walked 30,000 steps a day for one week to feel something
▶︎

I walked 30,000 steps a day for one week to feel something

7 Things I Don't Spend Money On Anymore
▶︎

7 Things I Don't Spend Money On Anymore

how I tricked my body into getting 10,000+ steps a day
▶︎

how I tricked my body into getting 10,000+ steps a day

432Hz + 528Hz + 741Hz | The Deepest Healing Sleep: Whole Body Regeneration, Remove Insomnia Forever
▶︎

432Hz + 528Hz + 741Hz | The Deepest Healing Sleep: Whole Body Regeneration, Remove Insomnia Forever

I walked 30,000 steps a day for 30 Days *what happened*
▶︎

I walked 30,000 steps a day for 30 Days *what happened*

This is What Walking 10,000 Steps a Day Does To Your Body
▶︎

This is What Walking 10,000 Steps a Day Does To Your Body

I did 10,000 steps a day for five years - Can it change your life?
▶︎

I did 10,000 steps a day for five years - Can it change your life?

I Tried Getting 20,000 Steps a Day for a Month, Here's What Happened
▶︎

I Tried Getting 20,000 Steps a Day for a Month, Here's What Happened

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS
▶︎

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

I WALKED 10,000 STEPS EVERYDAY FOR 30 DAYS! Before/After Results
▶︎

I WALKED 10,000 STEPS EVERYDAY FOR 30 DAYS! Before/After Results

I Walked 20,000 Steps Daily for 30 Days
▶︎

I Walked 20,000 Steps Daily for 30 Days

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss
▶︎

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
▶︎

5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science

TOTAL IDIOTS AT WORK | Instant Regret Fails Compilation 2026 | Best Fails of the Week #183
▶︎

TOTAL IDIOTS AT WORK | Instant Regret Fails Compilation 2026 | Best Fails of the Week #183

This is What it Takes to Run a Sub-20 5k!
▶︎

This is What it Takes to Run a Sub-20 5k!

Walking 15,000 steps a day for 2 years — here's what I learned
▶︎

Walking 15,000 steps a day for 2 years — here's what I learned

30 Days of Walking for ONE HOUR | I Was SHOCKED at the Results!
▶︎

30 Days of Walking for ONE HOUR | I Was SHOCKED at the Results!

I walked 20k steps a day for 30 days - here's what happened
▶︎

I walked 20k steps a day for 30 days - here's what happened

I Tried Cycling For 30 Days, this is what happened
▶︎

I Tried Cycling For 30 Days, this is what happened

30 Days of Walking for 30 Minutes- I was SHOCKED what happened.😧 - #BeforeAndAfter #WeightLoss
▶︎

30 Days of Walking for 30 Minutes- I was SHOCKED what happened.😧 - #BeforeAndAfter #WeightLoss

I walked 20,000 steps a day for 30 days - it worked!
▶︎

I walked 20,000 steps a day for 30 days - it worked!

I House Hacked a Triplex — Now I Only Pay $140 a Month in Los Angeles
▶︎

I House Hacked a Triplex — Now I Only Pay $140 a Month in Los Angeles

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More
▶︎

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

How to Enter Your Independent Girl Era ✨ Become the Girl Who Needs Nobody
▶︎

How to Enter Your Independent Girl Era ✨ Become the Girl Who Needs Nobody

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!
▶︎

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!

My Top 10 Healthy Habits I started & Quit in 2026
▶︎

My Top 10 Healthy Habits I started & Quit in 2026

Walking for Weight Loss Results + Tips | 10,000 steps for 60 days
▶︎

Walking for Weight Loss Results + Tips | 10,000 steps for 60 days

What Happens If You Start Walking 10,000 Steps A Day?
▶︎

What Happens If You Start Walking 10,000 Steps A Day?

10,000 STEPS a day for 10 MONTHS! 👟 Update + Benefits.
▶︎

10,000 STEPS a day for 10 MONTHS! 👟 Update + Benefits.