Walking for Weight Loss Results + Tips | 10,000 steps for 60 days
In this video I discuss my weight loss journey and how I challenged myself to walk 10,000 steps the last 60 days (2 months). I show my results and explain the non physical benefits I got from walking as well as the physical results. I reveal how much weight I loss and how many inches I lost. The body fat was melting and the serotonin was elevating. ☺️ I give tips for ways you can increase your daily steps. I will continue on my weight loss journey and I hope you can join me. Let me know in the comments if you count your steps and if you plan on increasing that number to shed some body fat? Music by Ryan Little - after the rain. - https://thmatc.co/?l=4FB45DA4 ------------------------------------------------------------------------------------ SOCIALIZE WITH ME! insta: / (@zy.hira) tiktok: https://vm.tiktok.com/ZMeNunqfy/ (@zyhira) spotify: https://open.spotify.com/user/1214708...

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