Why Powerbuilding is NOT an "abomination" (Science Explained)

In this video, Dr. Milo Wolf responds to Natural Hypertrophy's recent claim that powerbuilding is an abomination. Dr. Milo Wolf weighs in on the drama, reviewing some of the claims made by Natural Hypertrophy using the scientific evidence. 📞 Apply for coaching: https://calendly.com/milowolf/30min 👕 Raskol Apparel (code MILO): https://raskolapparel.com/ References: @NaturalHypertrophy video:    • Powerbuilding is an Abomination.   1. https://pubmed.ncbi.nlm.nih.gov/28486... 2. https://pubmed.ncbi.nlm.nih.gov/32077... 3. https://www.researchgate.net/publicat... 👇🏼 Get 15 FREE programs at my website! https://wolfcoaching.com/ Timestamps: 00:00 - 00:22 (Intro) 00:23 - 02:54 (What is powerbuilding?) Responding to Natural Hypertrophy: 02:55 - 04:39 (Why not weightbuilding/strongbuilding?) 04:40 - 06:10 (NH: "SBD is not good for hypertrophy") 06:11 - 07:36 (The many buzzwords of NH...) 07:37 - 08:43 (NH: "Sumo deadlifts suck") 08:44 - 10:01 (NH: "Powerbuilding has no methodology") 10:02 - 11:37 ("Spider-mode" physiques) 11:38 - 12:42 (NH: "Hypertrophy rep range is 3-15") 12:43 - 13:14 (Intensity) 13:15 - 13:39 (Anecdotes from broze/silver era bodybuilders) 13:40 - 14:22 (Summing up the video) 14:23 - 14:44 (Takeaways) 14:45 - 15:15 (Outro) Follow us on socials for more: • 📸 Wolf Coaching Instagram:   / wolfcoaching_   • 💥 TikTok:   / wolfcoaching   • 💻 Milo's Instagram:   / wolfcoach_   If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! #powerbuilding #scienceexplained #naturalhypertrophy "Why Powerbuilding is NOT an "abomination" (Science Explained)" Music from Uppbeat. Business Enquiries: [email protected]