生酮【巧克力流心包】椰子粉版本|Keto Chocolate Buns Coconut flour
我是小岱 最近研究好吃的生酮麵包 神奇的研究出來了鬆軟又好吃的生酮巧克力流心包! 沒有奇怪的車前子味道,很像人間的味道 ❥材料INGREDIENTS : 椰子粉15克 可可粉10克 洋車前子殼粉8克 乾酵母3克 泡打粉2克 赤藻糖醇 15克 1蛋 水50克 Coconut Flour 15g Cocoa Powder 10g Psyllium Husk Powder 8g Dry Yeast 3g Baking powder 2g Erythritol 15g 1 egg water 50g 黑巧克力夾心: 黑巧克力40克 熱淡忌廉80克 阿洛酮糖20克 Chocolate Filling: Dark Chocolate 40g hot whipping cream 80g Allulose 20g 170度C 30-35 分鐘 MINS ▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼ 我現在使用的生酮材料都是到iHerb購買哦 The keto Ingredients I use now are all purchased from iHerb 使用我的折扣碼:💗AFW9872💗 不限金額可獲5%優惠 Use my discount code: 💗AFW9872💗 5% discount for unlimited amount 或點擊下面鏈結 Or click on the link below https://www.iherb.com/?rcode=AFW9872 ▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲ ----------------------------------------------------------------------------------------------------------- MORE VIDEOS: 小岱的生酮麵包(Toi’s keto bread) • 小岱的生酮麵包(Toi’s keto bread) ----------------------------------------------------------------------------------------------------------- —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— ❥Connect with me on social media! My Instagram: / toisbaking Facebook Page: / %e5%b0%8f%e5%b2%b1%e7%9a%84%e7%be%8e%e9%a3... —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— 合作聯繫: [email protected]
![[Keto recipe] Keto Pull-Apart-Bread | Keto Bun | No Starch|No gluten|low- carb| Eng Sub_淳手艺Artistry](https://i.ytimg.com/vi/WsKKqS3BaQc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCnMBxKo-S1jBgwRStmDICkObB30A)
[Keto recipe] Keto Pull-Apart-Bread | Keto Bun | No Starch|No gluten|low- carb| Eng Sub_淳手艺Artistry

Rural Countryside Field Path Oil Painting | 4K Vintage Wallpaper Art Screensaver | Vintage Frames
![[Keto recipe] Keto Bagel | yeast bread | Chewy | The BEST Keto Bagel | Yummy and healthy](https://i.ytimg.com/vi/XY-R8MeY46k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBpgprDOkhRA4avWoN52cnvZKdlSw)
[Keto recipe] Keto Bagel | yeast bread | Chewy | The BEST Keto Bagel | Yummy and healthy

后悔!多希望在一开始生酮的时候,我就知道这些事!

椰子粉和杏仁粉的区别! 生酮,低碳无麸质烘焙的经验分享! what is difference between coconut flour and almond flour

The Best Crunchy Keto Chocolate Chip Cookies
![Chia seed bread [Keto recipe] net carb: 1.7g | fluffy |86 Kcal|No Gluten|low- carb __ Artistry](https://i.ytimg.com/vi/FdmN3Tlvgn4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBqvtllqmIUQw9QX1YBhORFPOeFWA)
Chia seed bread [Keto recipe] net carb: 1.7g | fluffy |86 Kcal|No Gluten|low- carb __ Artistry

Tuscan Cottage Wildflowers Oil Painting | 4K Vintage Wallpaper Art Screensaver | Vintage Frames

Keto Swiss Roll Cake | 美味生酮瑞士卷 | 遇见双彩虹 | 露台种菜日常

少吃减肥多吃增肥??生酮饮食到底该吃多少脂肪?
![[Keto recipe] Keto Sesame Bread | Keto yeast bread | Low Carb | Bread Machine & Oven Bread versions](https://i.ytimg.com/vi/waZED4sZzig/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCgQwL72TszYzKa2rQPkLIpEACu4g)
[Keto recipe] Keto Sesame Bread | Keto yeast bread | Low Carb | Bread Machine & Oven Bread versions

超簡單拉絲【生酮麵包】生酮芝士小餐包Keto Cheese Bread|仙仙厨房

No Sugar! Healthy Cookies No Flour, Sugar or Gluten! Energy Dessert for Every Day!

平底鍋就能做?酥到掉渣的生酮手工蛋捲 Make KETO Egg Rolls in a pan

十分鐘攪掂❗️超流心🤤 爆漿溶岩朱古力心太軟 流心蛋糕🍰10 MINUTES Super EASY Molten Chocolate Lava Cake 🍫Eng【Hilda Leung 低碳廚房】

Keto生酮食譜17🥑洋車前子粉做日式糯米煎餅😋煙煙韌韌超正🤩🤩

生酮蛋白吐司(改良配方) Keto Protein Bread (new version, softer & fluffier!)
![極簡單【 一分鐘】生酮巧克力曲奇1 Minute Keto Chocolate Cookies|仙仙厨房[Eng Sub]](https://i.ytimg.com/vi/V1ktdeTBuuY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCGeHP0x9KT1yfTM-CKtPuKnB6y0g)
極簡單【 一分鐘】生酮巧克力曲奇1 Minute Keto Chocolate Cookies|仙仙厨房[Eng Sub]

【生酮蛋糕】生酮食谱 | 只有25克椰子粉就能完美支撐蛋糕躰,味道和造型都很出色的生酮蛋糕,很滿意的配方! | How to make 0 carb keto cake【吉味第38期】

