【片足立ち】がスッと劇的に改善する方法！バランスエクササイズ

[Details of the tools used in this video] Click here Balance Pad https://amzn.to/3ZuoAuu The above is expensive, so this is also fine! https://amzn.to/2SuvjFs https://amzn.to/3KtoQGd [Koichiro Takebe's Media List 👇] 🌟 Koichiro Takebe Newsletter Sign-Up 🌟 https://www.koichirotakebe-training.c... (Get a free 80-minute workout video now!♪) ■Online Salon [W/Aging] https://www.koichirotakebe-training.c... ■Store Information [LiteraMili ta] Personal training gym in Nishi-ku, Osaka https://literamilita.com/ ■Instagram: Providing useful information for achieving beautiful posture   / with_aging   [Koichiro Takebe's Profile 👇] https://www.koichirotakebe-training.c... Koichiro Takebe (ATC, CSCS, PES). Born in Osaka, I live my life surrounded by my French bulldog! Owner of LiteraMilita Personal Training Gym He studied abroad in Finland during high school. After graduating from high school, he spent six years studying in the United States in 2000, earning his NATA-ATC (National Athletic Training Certification in the United States) and returning to Japan. After returning to Japan, he worked at a personal training gym in Tokyo, which was still rare at the time, primarily training people in the entertainment industry. He then worked as a chief trainer at a personal training gym in Osaka for approximately 10 years. During that time, he served as head athletic trainer at Kansai University for five years, supporting approximately 1,500 athletes from approximately 50 clubs. I opened LiteraMilita Personal Training Gym in Minami-Horie in 2017. I conduct approximately 1,800 sessions annually. Graduated from Santa Monica University's Department of Physical Education Coaching Graduated from the University of Montana's College of Health and Human Behavior, Department of Athletic Training NATA Certified Athletic Trainer (ATC) NSCA Certified Strength and Conditioning Specialist (CSCS) NASM Certified Performance Enhancement Specialist (PES) Da Vinci Bodyboard Certified Instructor Hime-Tore Certified Instructor L.S.F.A CPR&AED Training Certificate Media Appearances/Cooperation Tarzan, Mezamashi Doyoubi, Honoo no Taiikukai TV, Shittoko!, Uramayo, Talent Discovery TV "Mammo Star+", MC Cookie's Life's Fertilizer, etc. #balancetraining #literamilita #waging