HIPERLORDOSE LOMBAR - Exercícios para corrigir o aumento da curvatura lombar e a barriga pra frente

👉🏼In this video we'll talk about lumbar hyperlordosis. Here are some exercises to strengthen the muscles in this area that you can do at home to improve posture, avoid protruding your belly, prevent lower back pain, and thus promote better health. VIDEO INDEX 00:00 - Introduction - Lumbar Hyperlordosis 01:07 - What is lumbar hyperlordosis? 03:56 - Exercises to correct hyperlordosis -------- MY SOCIAL MEDIA Instagram:   / fisio.dr.rodrigo.lopes   Facebook:   / fisio.dr.rodrigo.lopes   -------- ALSO WATCH 👉🏼Hyperlordosis - What is it? | Video with exercises for posture and to avoid protruding belly https://studio.youtube.com/video/tB5U... 👉🏼 Playlist – Improve Posture    • Melhore a Postura   👉🏼 Playlist - Learning to deal with your spine    • Aprenda a Lidar com sua Coluna   👉🏼 Playlist - Strong spine    • Coluna FORTE!!!   ------ MY OFFICE São José dos Campos – SP HEALTH & WELLNESS – Physiotherapy and Pilates Schedule an in-person consultation via our WhatsApp: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook:   / saudebenessere   Instagram:   / saude.benessere   ------ 👉🏼Did you like it? Share this video with your friends 👉🏼Do you have any questions? Comment below ------ SUBSCRIBE TO THIS CHANNEL: https://bit.ly/3xvE3Oj #hyperlordosis #Rodrigolopes #physiotherapy #posture