Intermittent Fasting With Type 1 Diabetes — What Really Happens to Your Blood Sugar
I tried intermittent fasting as a Type 1 diabetic. Multiple times. And every time, the same thing happened to my blood sugar. In this video I share my honest experience — what actually happens when you attempt a 16 hour fast with Type 1 diabetes, why it's harder than anyone tells you, and what I found out about whether it's even worth trying. If you've ever wondered whether IF is possible with T1D — this video is for you. 🔹 I am not a doctor. Everything I share is based on my personal experience living with Type 1 diabetes for 15+ years. Always consult your healthcare team before making any changes to your diet or routine.
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