Die Wahrheit über Datteln: Gesund oder schädlich (Ärztin klärt auf)

In this video, Petra Bracht explains what dates really contain. Find out if they're a healthy superfood or a hidden sugar trap. With the right knowledge, you can make valuable changes to your everyday life. Eat healthily, live consciously – Petra Bracht shows you what's important. ATTENTION: Dates – Superfood or Dangerous Sugar Trap? #dates #superfoods #health 📚 Check out our newest book, "Intermittent Fasting: A Health Booster," and be inspired by great recipes and tips for your health: ► https://lie-br.com/yt-gesundmacher-in... 📚 MY OWN: ↪︎ Weight Loss Made Easy ► https://lie-br.com/yt-klartext-abnehmen ↪︎ Intermittent Fasting: A Health Booster ► https://lie-br.com/yt-gesundmacher-in... ↪︎ Weight Loss Guaranteed ► https://lie-br.com/yt-abnehmen-garant... ↪︎ Nutrition Made Easy! ► https://lie-br.com/klartext-ernaehrun... ↪︎ Health Formula ► https://lie-br.com/yt-gesundheitsformel ↪︎ Foods to Combat Arthritis ► https://lie-br.com/essen-gg-arthrose-yt ↪︎ Intermittent Fasting ► https://lie-br.com/yt-intervallfasten... ↪︎ Intermittent Fasting Cookbook ► https://lie-br.com/yt-if-kochbuch ↪︎ My Health Formula ► https://lie-br.com/yt-gesundheitsform... 🥑 𝙐𝙉𝙎𝙀𝙍𝙀 HYDROGEN 3-IN-ONE COMBO: ↪︎ The 3-in-1 Combo ► https://lie-br.com/yt-3er-kombi ↪︎ Vitamin D3+ ► https://lie-br.com/yt-d3 ↪︎ Vitamin B12+ ► https://lie-br.com/yt-b12 ↪︎ Q10 ► https://lie-br.com/yt-q10 ↪︎ Iodine+ ► https://lie-br.com/yt-jod ↪︎ Arthro Forte+ ► https://lie-br.com/yt-arthro ↪︎ Vital+ ► https://lie-br.com/yt-vital ↪︎ Alkaline+ ► https://lie-br.com/yt-basen ↪︎ Iron+ ► https://lie-br.com/yt-eisen 🍃 MY AUTH PRODUCT: ↪︎ https://lie-br.com/yt-gesundheitszentrum 💬 MY VISION: "In my vision, I see people who know how to live to avoid getting sick in the first place, who learn and experience how to regain their health, what kind of lifestyle leads to which results, and who, based on this knowledge, can take responsibility for activating their 'inner healer.' The challenge lies in providing people with the information that empowers them to do this. The kind of medicine I envision utilizes all available knowledge from naturopathy, conventional medicine, and the latest scientific findings, with specialized training to become a 'Doctor of Logical Medicine.'" Dr. Petra Bracht 00:00 Intro 00:18 Nutrients in Dates 01:50 Dates Also Provide Sugar 03:14 Dates as Remedies 04:23 Dates as a sweetener 05:43 Outro #drpetrabracht