TORTILLAS DE GUISANTES Sin Gluten Sin HARINAS Economicas SALUDABLES VEGANAS Recetas de Gri

In this video I am going to teach you, step by step, how to make delicious PEA TORTILLAS, CHICHAROS, peas, Chicharros, PEAS. Gluten Free, Flour Free, 100% Vegetables, rich in protein. This is a HEALTHY RECIPE, easy, fast and cheap, to accompany your meals, for breakfast. If you are looking to change your diet, for a healthier diet, without gluten, without lactose and without products of animal origin, this HEALTHY TORTILLA recipe is for you, do not buy more BREAD, prepare these delicious flatbreads, you can also freeze them and defrost whenever you want. I LEAVE YOU THE LINK OF OTHER HEALTHY TORTILLAS BROWN RICE Tortillas    • Video   LENTIL Omelettes    • Preparo mi PAN con LENTEJAS remojadas, Una...   GARBANZO Flour Tortillas    • Video   OATMEAL and CHIA tortillas    • TORTILLAS DE AVENA ¡Sólo 2 ingredientes! y...   Whole wheat flour tortillas    • Video   Any questions you can leave me in the comments ☺️ 💚THANK YOU FOR SHARING THE VIDEO AND LIKE IT! This way you will help me to continue creating content. 💖 I invite you to follow me on my social networks Instagram👇   / recetasdegri   Facebook👇   / recetasdegri   Subscribe to my YouTube channel GRI RECIPES is FREE!👇 https://www.youtube.com/c/RecetasdeGr... Ingredients for 8 Healthy Tortillas or Breads My measuring cup is 250 ml My non-stick frying pan is 16 cm in diameter 1 Cup of raw dried peas or peas 1 cup of water Optional Seasonings 1 teaspoon salt 1/2 teaspoon curry 1/2 teaspoon ground black pepper 1/2 teaspoon of sweet paprika 1 teaspoon salt optional seasonings ½ teaspoon curry ½ teaspoon ground black pepper ½ teaspoon of sweet paprika Cook over medium heat for approximately 4 minutes on each side. They can be frozen.