FAST + FEAST DIARIES: WEEK 1 MAY CHALLENGE | ASHLEY + LOGAN'S BDAY, MOTHER'S DAY | MODIFIED ADF

ZERO LONGEVITY APP: 1. Mobile App Offer: 7-Day Free Trial Flow ($69.99 Annual Subscription) https://www.zk5wnqm9trk.com/C5PWF/2CTPL/ 2. Web Offer: Direct Purchase - $39.99 First Year (No Trial) https://www.zk5wnqm9trk.com/C5PWF/7XDN2/ **FTC Disclosure: This video is not sponsored. Affiliate links are included and if you use them, I earn a small commission. I am not giving medical advice. I am only sharing my personal experience. You should consult a doctor before fasting. You should not be fasting if you are pregnant, breastfeeding, under the age of 18, or have a history of eating disorders. DO YOUR OWN RESEARCH. I am not responsible for your choices. You are. ** WATCH MY FASTING/WELLNESS JOURNEY VIDEO HERE:    • I LOST 50LBS THIS YEAR WITH FASTING! | FAS...   WATCH MY WELLNESS PLAYLIST HERE:    • WELLNESS   FASTING/WELLNESS JOURNEY ITEMS ON MY AMAZON STOREFRONT: https://amzn.to/3NLSU0r SHOP MY AMAZON STOREFRONT: https://www.amazon.com/shop/thehearts... CHANNELS TO WATCH: DR. MINDY PELZ:    / @drmindypelz   DR. JASON FUNG:    / @drjasonfung   DR. JASON FUNG'S FACEBOOK GROUP: https://www.facebook.com/share/g/38HL... COLLEEN MARIE CARES:    / @colleenmariet   COLLEEN'S ADF FACEBOOK GROUP:   / alternatedayfastersunite   FINALLY FASTING:    / @finallyfasting   DR. FRANK O'NEIL:    / @growgraymatter   FREQUENTLY USED HAIR SUPPLIES: XTREME WETLINE GEL: https://amzn.to/461b0UJ LOREAL MAGIC ROOT TOUCH UP(alternative to the one I have): https://amzn.to/3mQcIFx THE FRONTAL QUEEN MELTING SPRAY: https://rstyle.me/+n_uqe7lnixCDvCqPAK... CROCHET HOOK: https://amzn.to/3YWqNk8 SMALL CURL WAND: https://rstyle.me/+oZMZhiANa2bgMi0eWH... STYLE FACTOR EDGE BOOSTER: https://amzn.to/3AZ5r9T MINI BLOW DRYER: https://amzn.to/40rJFGz UNIVERSAL DIFFUSER ATTACHMENT: https://amzn.to/41sfalj BABYLISS FLAT IRON: https://rstyle.me/+I54yIAGwIFy7iVbRxc... NAIROBI FOAM: https://amzn.to/3TCEHFc SHEA MOISTURE CURL MOUSSE: https://amzn.to/3JTLCn1 SIMPLY STYLIN SILICONE SPRAY: https://amzn.to/3OmkZKC PERFECTLINE SWISS GRID CONCEALER IN TAN: https://amzn.to/3CJu8Ih ANDIS HOT COMB (OLD ONE): https://amzn.to/3wfiN1a CONAIR HOT COMB (NEW ONE): https://rstyle.me/cz-n/gcxpwwc354f BABY BLOSS PRO CURL WAND: https://amzn.to/3yYeibG BLACK WIG CAP: https://amzn.to/3IwxlMt ELASTIC BAND: https://amzn.to/3ihKApA GOT2BGLUED GEL (BLACK BOTTLE): https://amzn.to/3ie736H BLOW DRYER: https://amzn.to/3D3RIiZ SCISSORS: https://amzn.to/3JnYeTK SHE IS BOMB EDGE CONTROL: https://amzn.to/3BHWweP MELT BANDS: https://amzn.to/3LuedSp EDGE BRUSH: https://amzn.to/3S6K3GX FELICIA LEATHERWOOD BRUSH: https://amzn.to/3Maw13Z FLAT IRON: https://amzn.to/3InS1pE FTC Disclosure: This video is not sponsored. Affiliate links are included and if you use them, I earn a small commission. FREQUENTLY USED HAIR SUPPLIES: XTREME WETLINE GEL: https://amzn.to/461b0UJ LOREAL MAGIC ROOT TOUCH UP(alternative to the one I have): https://amzn.to/3mQcIFx THE FRONTAL QUEEN MELTING SPRAY: https://rstyle.me/+n_uqe7lnixCDvCqPAK... CROCHET HOOK: https://amzn.to/3YWqNk8 SMALL CURL WAND: https://rstyle.me/+oZMZhiANa2bgMi0eWH... STYLE FACTOR EDGE BOOSTER: https://amzn.to/3AZ5r9T MINI BLOW DRYER: https://amzn.to/40rJFGz UNIVERSAL DIFFUSER ATTACHMENT: https://amzn.to/41sfalj BABYLISS FLAT IRON: https://rstyle.me/+I54yIAGwIFy7iVbRxc... NAIROBI FOAM: https://amzn.to/3TCEHFc SHEA MOISTURE CURL MOUSSE: https://amzn.to/3JTLCn1 SIMPLY STYLIN SILICONE SPRAY: https://amzn.to/3OmkZKC PERFECTLINE SWISS GRID CONCEALER IN TAN: https://amzn.to/3CJu8Ih ANDIS HOT COMB (OLD ONE): https://amzn.to/3wfiN1a CONAIR HOT COMB (NEW ONE): https://rstyle.me/cz-n/gcxpwwc354f BABY BLOSS PRO CURL WAND: https://amzn.to/3yYeibG BLACK WIG CAP: https://amzn.to/3IwxlMt ELASTIC BAND: https://amzn.to/3ihKApA GOT2BGLUED GEL (BLACK BOTTLE): https://amzn.to/3ie736H BLOW DRYER: https://amzn.to/3D3RIiZ SCISSORS: https://amzn.to/3JnYeTK SHE IS BOMB EDGE CONTROL: https://amzn.to/3BHWweP MELT BANDS: https://amzn.to/3LuedSp EDGE BRUSH: https://amzn.to/3S6K3GX FELICIA LEATHERWOOD BRUSH: https://amzn.to/3Maw13Z FLAT IRON: https://amzn.to/3InS1pE FTC Disclosure: This video is not sponsored. Affiliate links are included and if you use them, I earn a small commission.