Impose ton Kumikata ! Tu galères pour prendre ta garde en Judo ? Cette vidéo est faite pour toi.

Do you often face an opponent who blocks you or imposes a strong guard? ▼ SCROLL DOWN FOR THE DESCRIPTION ▼ In this video, I'll show you 6 situations that regularly occur in Judo randori, and which you absolutely must improve if you want to become stronger and regain control of the fight from the moment your guard is established. 🥋 ON THE AGENDA: How to intercept a high hand and seize the initiative What to do when your opponent keeps their sleeve behind them? How to effectively shift your position even against a strong guard? Simple and effective techniques inspired by the best (Cyril Maret, Arthur Clerget, Kelvin Ray...) Variations adapted to your level: Hiza-Guruma, Uchi-Mata, Kubi-Nage, etc... 🛒 Enjoy 10% off EVERYTHING in the SportPlus store "https://sportplus.de/fr-fr" with my code: dojosystem10 💥 This offer can be combined with current promotions → so don't delay! 👇👇 USEFUL LINKS 👇👇: ► The SP-WR-1900-iE folding water rower: https://sportplus.de/fr-fr/products/r... ► My unboxing & assembly video of the rower:    • 🎥 UNBOXING & MONTAGE du rameur à eau Sport...   ► 🎁🎁🎁 Download your special Judo & rowing sessions (free): https://mailchi.mp/dojosystem.fr/sean... ► The complete playlist of rowing video sessions (special Judoka):    • Séances de Préparation Physique au rameur 🔥   💪 Why integrate the rower into your training? Judo? Rapid weight loss before a competition. Targeted strengthening of thighs, arms, abs, and back. Ultra-effective cardio workout: 20 minutes = 45 minutes of jogging. Improved coordination, explosiveness, and grip. Movement similar to Uchi-Komi, without impact on the joints. 🌊 Why choose this SP-WR-1900-iE model from SportPlus? ✅ Water resistance: smooth, natural, and silent ✅ FSC® certified oak wood frame: aesthetically pleasing and robust ✅ Folds in one easy step → perfect even for small spaces ✅ Full LCD console: time, distance, calories, SPM, heart rate ✅ Bluetooth compatible with apps like Kinomap ✅ Up to 90% of muscle mass engaged ▬▬▬▬▬▬▬▬▬▬▬ TO GO FURTHER ▬▬▬▬▬▬▬▬▬▬▬ 🎁🎁 FREE - Download your copy of the book "The Judo/Jujitsu Lexicon," a translation dictionary to understand everything (FREE) ➡ https://mailchi.mp/e8b141f77fa4/lexiq... 📘📘 THE JUDO/JUJITSU GLOSSARY - An essential translation dictionary to understand all Judo/Jujitsu terms is available HERE: ➡➡ https://amzn.to/3HQSRMk 📙📙 THE TRAINING LOG - to track your progress and reach your goals faster - available HERE: ➡➡ https://amzn.to/3LtAp0F ► 💻My website: https://www.dojosystem.fr/ ► Find me on social media: https://linktr.ee/dojo_system ▬▬▬▬▬▬ 💻 TRAIN ONLINE WITH JÉRÉMY! 💻 ▬▬▬▬▬▬ 💯💯 Classes adapted to all levels, from beginner to club instructor, to help you progress or earn your belts faster: ►►► https://www.dojosystem.fr/ ▬▬▬▬▬▬▬▬▬▬▬ 🫱🏻‍🫲🏾 PARTNERSHIPS 🫱🏻‍🫲🏾 ▬▬▬▬▬▬▬▬▬▬▬ -🥋🥋 "Fightingfilms" Equipment Shop ► https://www.fightingfilms.shop/ 💲💲 -10% off with promo code: dojosystem 💪💪 SportPlus sports equipment for the Dojo or home ► https://sportplus.de/fr-fr 💲💲 -10% off with promo code: dojosystem10 ▬▬▬▬▬▬▬▬▬▬▬ CHAPTERS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬ 00:00: Introduction 01:03: The SportPlus SP-WR-1900-iE folding water rower is perfect for you! 03:56: 1. Intercept the sleeve & shift 10:05: 2. Steal the sleeve from behind 12:59: 3. Relay to regain the sleeve 15:46: 4. Attack a left-hander in a high guard 18:48: 5. Attack a right-hander in a high guard 23:35: 6. Surprise the opponent in the guard position 25:32: Outro ▬▬▬▬▬▬▬▬▬▬▬ 👇👇👇 MY GEAR 👇👇👇 ▬▬▬▬▬▬▬▬▬▬ 🥋 FOR SPORT 🥋 My "Fighting Films" Judogi (-10%) with promo code: dojosystem▶︎ https://www.fightingfilms.shop/ Other equipment (Zooris, flip-flops, belts...) "Fighting Films" (-10% with promo code: dojosystem▶︎ https://www.fightingfilms.shop/) My fighting dummy ▶︎ https://amzn.to/39jUPoP My foam to fill the dummy (300L should be enough) ▶︎ https://amzn.to/3hPlcay Uchi-Komi rope "Fighting Films" (-10% with promo code: dojosystem▶︎ https://www.fightingfilms.shop/) ▬▬▬▬▬▬▬▬▬▬▬ RELATED VIDEOS ▬▬▬▬▬▬▬▬▬▬▬ ► KUMIKATA (part 1/3) – The different Judo grips & common mistakes:    • LE KUMIKATA (part 1/3) – les différentes p...   ► KUMIKATA (part 2/3) – Adapting your grip according to Judo techniques:    • LE KUMIKATA (part 2/3) – adapter sa prise ...   ► KUMIKATA (part 3/3) – Practical exercises, how to achieve a better grip in Judo:    • LE KUMIKATA (part 3/3) – mises en situatio...   ▬▬▬▬▬▬▬▬▬▬▬ ABOUT THIS VIDEO ▬▬▬▬▬▬▬▬▬▬▬ Dojo System - Jérémy Margallé #DojoSystem #JudoTutorials #JujitsuTutorials #LearnJudo #LearnJujitsu #HowToDoJudo #JudoTechniques #JeremyMargalle