Why Davina McCall feels better than ever at 55

"This is the greatest gift you can give yourself" Davina McCall is a presenter, mum, women’s health advocate and, now, a ZOE ambassador. She takes us through her health journey; from her hedonistic 20s to her 30s defined by 'brutal' fad diets and just trying to get some sleep as a busy working mum in her 40s and finally at 55, Davina shares why she feels even better than she did at 25. Watch Davina discover the power of personalised nutrition, get to know her gut, and chat with ZOE scientific co-founder Professor Tim Spector as he reveals the best foods to support her goal of going clubbing with her grandkids. To find out more about and start your ZOE journey today, visit http://zoe.com/davina

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Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)!

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I EAT WHAT IN A DAY !! | Davina McCall

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Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

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3 million years of evidence! The 5 ancient diet claims that are dangerously wrong

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Professor Sarah Berry: The Truth About Diet & Menopause

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Gut Health Hacks To Boost Your Immune System | This Morning

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Trinny Woodall on Botox, Ageing and Filler Regrets

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What Does Professor Tim Spector Eat in a Day?

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What drives Donald Trump’s delusion that he rules the world | 60 Minutes Australia

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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

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Foods to lower your cholesterol | Dr Sarah Berry

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Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger

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6 Weeks To Fix Their Gut Health!

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How to eat to lower your cholesterol in 10 days | Prof. Sarah Berry

Davina McCall: How To Overcome ANY Trauma & Live The Life You Deserve | E210
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Davina McCall: How To Overcome ANY Trauma & Live The Life You Deserve | E210

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The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims

Davina McCall: Make these daily choices and live the life you deserve | Dr Sarah Berry | Menopause
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Davina McCall: Make these daily choices and live the life you deserve | Dr Sarah Berry | Menopause

The Best Vitality & Health Protocols | Dr. Rhonda Patrick
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The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
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Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

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Kristin Scott Thomas On Grief, Prince, Motherhood, Radical Honesty And Finding Joy In Her 60s