MARTINI - Tutoriel Débutant

New Tutorial: The Martini / Pinup Seat / Z Seat Level: Beginner Prerequisite: Climbing skills ⬇️ Other videos you might like ⬇️ 🔸 Adductor Stretch:    • Stretching Solidaire Adducteurs Séance com...   🔸 Quad/Psoas Stretch:    • Stretching Solidaire quadri/psoas séance c...   🔸 Core/Glute Strengthening:    • Renfo solidaire fesses /abdos   🔸 Get Rid of Saddlebags!! Strengthening:    • Renfo musculaire Solidaire fessiers      • COMMENT AVOIR SON GRAND ECART ?   ⬇️ Need to supplement your group classes and get some help at home? Subscribe to my online course channel: ⬇️ No-commitment subscription for €10 per month, Automatic access to all videos 24/7 A new course and several exclusive tutorials are published every week For beginner to intermediate+ levels www.poletrainingcenter.com ⬇️ Looking for new pole outfits? Need grip? ⬇️ 🔹 Visit my shop: https://www.poletrainingshop.com/PBCP... ⬇️ To find out the dates of my upcoming intensive workshops ⬇️ Follow me on social media :) 🔹 Facebook:   / poledancefacile   🔹 Instagram:   / ninie_pole_dance_facile_   Category Sport