At Home Hockey Core Workout
At Home Hockey Core Workout 1a. Front Plank x20s 1b. Deadbug x10e 1c. Side Plank w/ Bottom Knee Down x20s EA 1d. V-Sit Exchange x10e 1e. Push-up Walkout (Hands to Feet) x10 Repeat 3 times! Less than 20mins 💪
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