Diálogos en confianza (Salud y prevención) - Lesiones deportivas (13/07/2026)

#Live | Sports injuries don't just affect high-performance athletes; they're also common in people who exercise recreationally or return to exercise after a break. Knowing how to prevent them, identify the early signs, and receive timely care promotes a proper recovery and reduces the risk of complications. In this program, we'll talk about the most common injuries, their causes, and recommendations for returning to physical activity safely. Don't forget to subscribe and share! #IWatchedItOnChannel11 #TX Follow us on: Facebook:   / dialogosenconfianza   X:   / dialogoscanal11   Instagram:   / dialogos_confianza   Once+: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...