Diálogos en confianza (Vivir en armonía) - Deja los malos hábitos (03/06/2026)

#Live | There are habits that affect our physical and emotional health, even if they're part of our daily routine. Often, stress, anxiety, habit, or the need to relieve difficult emotions are behind them. In this program, we'll talk about how certain habits form, why they're difficult to change, and what tools can help us build more conscious and sustainable changes in our daily lives. Don't forget to subscribe and share! #IWatchedItOnChannel11 #TX Follow us on: Facebook:   / dialogosenconfianza   Twitter:   / dialogoscanal11   Instagram:   / dialogos_confianza   Channel11+: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...