친구, 정말 필요할까? 내향인도 친구가 필요할까? 인간 관계와 뇌과학 (w. 스탠퍼드 신경과학자 벤 라인 박사)

00:00 Intro 01:59 Social Interaction & the Brain 04:10 How much alone time is healthy? 04:50 Common myths about introverts 06:03 “I’m an introvert.I REALLY prefer being alone” 07:01 "Productive people don't have friends." 09:31 “Is texting or Zoom with friends enough?” 12:28 “I’m more comfortable with ChatGPT than with friends” 15:06 Who actually counts as a ‘friend’? 18:01 Becoming friends with very different people 20:39 “Aren’t friends bad for my mental health?”