25 Minute Pilates & Barre Inspired Mat Workout with Ball | Inner Thighs | Core | Glutes

Grab a a small ball or something squishy and a mat. Roll up a bath towel or use a small pillow if you don't have a ball. This workout will focus on the inner thighs, core, and booty. Barre and pilates inspired. 25 minutes of continuous work. Please double or triple roll your mat up to provide more cushion to your hip if you experience any discomfort laying on your side. No cardio. Low impact, low resistance, high burn. Barre/Pilates Ball: https://amzn.to/2vlUCAP Free People Tank: https://amzn.to/3brWWpB Lululemon align replica leggings: https://amzn.to/3aolH5H Replica Lululemon Align Joggers CHEAP: https://amzn.to/37i4Krp Replica Onezie Tank Cheap: https://amzn.to/2SDqw3x Yoga Mat (similar): https://amzn.to/39EvlS1 The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed) Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H Tag me in your posts& stories on IG: @lariemidkiff Music licensed through soundstripe