15 Minute Barre(less) AB Workout
Support me & give back: / fitbylarie The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed) Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H Lululemon Align Pant: https://goo.gl/dZP4Ho Lululemon tank (cheaper version): https://amzn.to/2J0bPEQ Yoga Mat: https://goo.gl/8CMsSS Set of light dumbbells: https://goo.gl/sH2tRW No equipment needed! (Optional mat will provide your back with a little more comfort!) All you need is you and 15 minutes to get those abs fired up! This workout focuses on the transverse abdominals and oblique muscles. Comment below for workouts you would like to see on this channel! : ) Follow me on IG: @lariemidkiff Music licensed through Soundstripe
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