GLP-1 Side Effects Explained: The Top 8 Problems & How to Minimize Them

✨Enrollment for The Betty Collective is currently closed. Join the waitlist to be the first to know when doors open again—and get early access before the public. https://www.bettymethod.com/collectiv... In this video I'm walking you through the top 8 physical side effects of GLP-1 medications — why they actually happen and what the research says actually helps. From nausea, sulfur burps, fatigue and hair loss....this is your GLP-1 side effect survival guide IN THIS VIDEO ✦ The top 8 GLP-1 side effects — broken down simply ✦ The science behind WHY each one happens ✦ What actually helps manage each one ✦ What's temporary vs. what needs a call to your doctor ✦ Practical tips you can use starting today TIMESTAMPS 0:00 Intro — top 8 GLP-1 side effects overview 1:30 Side effect #1 — Nausea: why it happens & how to manage it 5:30 Side effect #2 — Diarrhea: causes, remedies & what to avoid 9:30 Side effect #3 — Constipation: magnesium, chia seeds & what helps 13:00 Side effect #4 — Fatigue: undereating, B12, iron & what to do 17:00 Side effect #5 — Sulfur burps: why they happen & how to reduce them 19:30 Side effect #6 — Bloating & gas: cooked veggies, movement & triggers 22:00 Side effect #7 — Dehydration & dizziness: hydration targets & electrolytes 25:00 Side effect #8 — Hair shedding: telogen effluvium, ferritin & what actually helps 29:00 7 universal rules that help ALL side effects 🎁 FREE BETTY METHOD GLP-1 GUIDE My 5-pillar framework for women who want to not just lose weight — but gain real health on a GLP-1. → https://www.bettymethod.com 🛒 MY AMAZON STOREFRONT Everything I use on my GLP-1 journey — supplements, kitchen tools, fitness gear and more. → https://www.amazon.com/shop/strongand... ⚖️ ARBOLEAF (gifted + affiliate) I use Arboleaf smart scales to track my body composition. → https://www.arboleaf.com/betty Use code BETTY for a discount! 📺 WATCH NEXT → My GLP-1 Starter Kit | What Everyone Needs Before Their First Shot:    • My GLP- 1 Starter Kit | What Everyone Need...   → GLP-1 Daily Routine — How I Lost 95 lbs:    • How I Lost 95 Pounds on GLP-1 | My Exact D...   → 10 Things I Wish I Knew Before Starting a GLP-1:    • GLP-1 Weight Loss | 10 Things I Wish I Kne...   —————————————————————— 👋 ABOUT BETTY I'm a certified personal trainer, nutrition & wellness coach, and emotional eating specialist — and I lost 100 lbs on Zepbound. I created The Betty Method, a 5-pillar framework to help women not just lose weight on a GLP-1, but actually gain their health. 📱 COME FIND ME Instagram: @thebettymethod —————————————————————— ⚕️ MEDICAL DISCLAIMER I am a certified personal trainer and nutrition coach, not a licensed medical professional. Nothing in this video is medical advice. Always consult your doctor before starting or changing any medication or health program. 🔗 AFFILIATE DISCLAIMER Some links in this description are affiliate links including Amazon Associates links. I earn from qualifying purchases at no extra cost to you. I only recommend products I personally use and believe in. Thank you for supporting The Betty Method! #Zepbound #GLP1WeightLoss #BeforeAndAfter #WeightLossJourney #Tirzepatide #OzempicWeightLoss #GLP1 #WeightLossTransformation #ZepboundWeightLoss #BettyMethod #GLP1Results #EmotionalEating #BodyRecomposition #GLP1Women #WeightLossTips