Achtsamkeit jenseits vom Hype: Unsere ehrliche Story | Folge 1
Welcome to Imperfectly Mindful – honest conversations about mindfulness in everyday life, without perfectionism. Peter & Steffie delve deep into real-life topics: feeling emotions, finding authenticity, and how mindfulness can truly transform our lives. 📱 Our Mindfulness Academy app: https://achts.am/um2qI Topics in this episode 1: • Why Peter couldn't accept the love of thousands of fans. • Steffie's journey out of burnout and a life-threatening illness through mindfulness. • Honest insights – from inner blocks to the magic of feeling. 💝 Your gift as a supporter: Rate or share the podcast – get 3 powerful meditations (healing, peace, authenticity) 1 month free membership in our Mindfulness Academy! 👉 https://achts.am/uniWd 🔔 Subscribe to our podcast for weekly episodes on mindfulness, meditation, inner peace, and everyday challenges. ► Follow us on… ✨ Instagram: @achtsamkeitsakademie.de ✨ Website: https://achtsamkeitsakademie.de/ Chapter: 00:00 – Podcast Premiere: Welcome! 01:12 – Our Vision & Founding of the Academy 03:53 – The Power of Mindfulness: Feeling Deeper 06:37 – Peter's Block: Not Allowing Love 09:00 – Corona Retreats & Fan Thanks 13:30 – Pregnancy Test: Raw and Honest 17:41 – Obama Quote: Fears Change the World 20:54 – Steffie's Burnout: Low Point & Transformation 27:13 – Men & Unconscious Pain 29:37 – Gift: 3 Meditations + Community FREE! #imperfectlymindful #mindfulness #understandingemotions #innerpeace #innercalm #peterbeer #steffieschab

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Setting boundaries with mindfulness? | Episode 3

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