What Chinese People Do When They Get Sick 🇨🇳 (Tea, Herbs & Home Remedies)

#chinalife #food #china Ni hao, It's Sasa 🤍 I've been feeling a little under the weather lately, so I decided to spend the day at home slowing down and taking care of myself. In this video, I’ll take you through a typical sick day for me in China — from starting the day and drinking traditional Chinese herbal tea and making tea, to cooking a simple homemade dinner and getting some work done from home. Just a quiet day filled with small routines, warm food, and trying to feel a little better. Hope you enjoy spending this cozy day with me in this video xx 00:00 Intro 0:40 Slow morning routine while sick 🤧 3:43 Making a simple lunch 🍜 5:53 How traditional Chinese medicine is made & why I take it 🌿 9:21 Making tea at home & Chaoshan tea culture 🍵 11:59 Grocery delivery in China & what I bought 🛒 12:44 Preparing a homemade Chinese dinner 🍳