An Introduction to Tai Chi Relaxation with Teacher Li Jing, Movements 3 and 6

AN INTRODUCTION TO TAI CHI RELAXATION - Level I with Teacher Li Jing A simple practice to cultivate a deep state of relaxation, improve circulation, smooth the flow of qi, and increase vital energy. In the first of three introductory classes, we practiced movements 3 and 6, both standing and sitting. This class was delivered in 3 languages: English by Teacher Li Jing, French by Patrice Wojciechowski and German by Katja Klingeberg. Please subscribe to our YouTube channel and join our next free class LIVE. Tuesday, March 19, 2024 9 pm Beijing Note time changes in the US below due to Daylight Savings Time: Los Angeles 6 am - Denver 7 am - New York 9 am - London 1 pm Berlin 2 pm - Jerusalem 3 pm - Manila 9 pm - Sydney midnight Both classes will be 60 minutes. Replays available. You can also join the live Zoom class by registering here: https://us06web.zoom.us/meeting/regis... ---------------------------------------------------------------------- We warmly invite you to join Teacher Jing for her new 10-week series: TAI CHI RELAXATION - Level I Tuesday, April 16 - June 18, 2024 No previous experience is necessary. Tai Chi Relaxation is extremely popular in China and will now be available to you online, learning directly from Teacher Jing! Replays will be available for those who cannot make them live. To learn more or register, click the link below, go to: jingtaichi.com/ ----------------------------------------------------------------- Follow us on Instagram @jingtaichi Join our Facebook Group: groups/jingtaichi ______________________________________________ About Teacher Jing: Li Jing was born in Beijing, China. She grew up in a well-known Wushu, or martial arts, family. Her father, Li Junfeng, was the chief coach of the Beijing Wushu Team for 16 years, winning the national championship over 12 consecutive years. Li Jing began practicing Wushu at the age of eight. By the time she was eleven, she became a member of Beijing Wushu Team, training with coaches Zhang Gui-Feng, Ge Chun-Yan and Yin Yu-Zhu. At sixteen, she won her first Taiji national championship. Over the years, Li Jing studied with well-known Yang-style masters: Yang Zhen-Duo, Ye Shu-Xun, Liu Gao-Ming, Men Hui-Feng and Professor Li De-Yin. She studied Wu-style Tai Chi with Master Li Bing-Ci. In the tradition of Chen-style Tai Chi Quan, she was under the guidance of Master Feng Zhi-Qiang, Master Gao Fu and professor Kan Gui-Xiang. Li Jing joined the Chen-style lineage and became the twentieth generation of Chen-style Tai Chi Quan under Master Zhu Tian-Cai, known as the "Four King Kong" in Chenjiagou. She learned Ba Gua from Master Sun Zhi Jun, who is the representative for the 4th generation of traditional Ba Gua. His great skill and humbleness enabled Li Jing to gain deep understanding and profound knowledge in this ancient Chinese tradition. In the World Tai Chi Competitions, Li Jing won 2 gold medals (Tai Chi sword and Chen-style Tai Chi), as well as a silver medal in 42-step Tai Chi. In addition to individual competitions, Li Jing participated in many national competitions as a member of the Beijing Wushu Team. And in 1996 and 1998, she joined International Taiji competitions in the US and Asia, where she won four gold medals and one silver. Li Jing also practices Taiji sword, Ba Gua, spear, double sword, and more.