20 MIN SCULPTED ABS | Pilates x Strength Workout 3 | at-home Pilates ab workout with weights
Hello everyone 💕 Welcome to the 3rd workout of our Pilates x Strength challenge! Today we will be working on defining our abdominals to build some muscle, and start burning belly fat! 🔥 We will start standing with some oblique work, then move into side lying to fire up our core and oblique muscles even more! Moving into a supine position we have a series that will target your deep core muscles ✨ and finishing in plank for a total ab burn!! I hope you enjoy the workout! Let me know how you get on in the comments down below ❤️ feel free to comment or DM me on instagram for workout suggestions you’d like to see on my channel! Beth xx Music - epidemic sound Instagram - @pilateswithbeth_ TikTok - @_pilateswithbeth #pilates #pilatesworkout #athomepilates #athomeworkout #abworkout #deepcore
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