Fear of not sticking to the meal plan! #didsystem #actuallyadhd #actuallyautistic
Some times the fear or failure can stop us getting started. Can you make it smaller? Here are some lower effort meal prep ideas to try, as well as why this is so hard! Meal prep moulds: https://www.amazon.co.uk/dp/B0GJJ424C... 00:00 Intro 00:25 You can't fail 00:50 Purpose of planning 01:12 Avoiding waste 01:40 Make it smaller 02:09 Lego brick prep 02:33 Examples 03:10 Learning not failing 03:28 Making choices 04:12 Outro
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How do we stick to the meal plan? #didsystem #actuallyautistic #actuallyadhd
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How our DID system authentically communicates #didsystem #alters #dissociativeidentitydisorder
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July 4, 2026
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